Mindfulness is being present and aware moment to moment with ease.
THE BIGGEST CHALLENGE IN THIS FAST-PACED ENVIRONMENT IS REMAINING MINDFUL AND ALIGNED WITH OUR INTENTIONS.
MINDFULNESS AS A DAILY HABIT
Place these Reminders around your most commonly used spaces for both work and living, and this way remain aligned with your intention and more present throughout your activities.
WHAT
A tool to remain mindful throughout the day.
ReMindful Living was born from the realization that we all have a certain level of awareness, but the challenge is remaining present throughout our busy days.
HOW
Place these Reminders around your most commonly used spaces for both work and living, and this way remain aligned with your intention and more present throughout your activities.
*re-movable and re-usable on any flat surface.
WHY
RECENTER pause and take a breath
REMEMBER your intention
RECONNECT throughout the day
*You can subscribe to my Guided Mindfulness Program, that offers a template to bring more consciousness to your life!
YOU CAN STEP UP YOUR PRACTICE BY SUBSCRIBING TO ONE OF MY TWO MONTHLY PROGRAMS
